There is no limit to what you are capable of, physically and mentally.  These Dance, HIIT, and Tone workouts are led by Broadway performers, professional dancers, and former Rockettes - all trainers certified through nationally accredited organizations.  Years of pushing our limits in performance have given us an intuitive understanding of what it takes to get to a high level of athleticism and strength, which we share with our clients.  Join us for classes at our NYC Chelsea studio, live classes on Zoom, on demand, or set up a personal training session